Mon, 31 Jan|
Mindful Art for Wellbeing (ONLINE)
Start well the week with some Mindful Art as part of #MindfulMonday Mindful Art workshops are designed to help you find your creative flow, to encourage you to relax and to improve your wellbeing - previous art experience is not required.
Time & Location
31 Jan, 18:00 – 19:15 GMT
About the event
Start well the week with some Mindful Art as part of #MindfulMonday
Have you always been interested in visual art and never found a space where to explore your creativity? Then this is YOUR space!
This is the space for anyone who would like to explore mindfulness and the visual art world without the pressure of producing something "perfect".
This week we are going to explore how we can connect with our creative flow. You will learn more about expressionism in an artwork.No previous experience in making art is required.
What do you need for this session: - Paper - Colours (any type you prefer) - Any other materials you want
Workshop structure: - Short meditation to settle in into the space - Intro to task: how to express - Space to put into practice - Time to reflect on the work done together.
I am operating as "pay what you can" to make it accessible to everyone. I do encourage donation as that will make my work sustainable.
Zoom rule: You will be required to have your camera on at all time as that makes it more inclusive.
I know online it is not ideal, but hopefully soon enough we will be able to do more workshop together
Pay what you can - to help my work suistainable.