Wed, 19 Jan

|

Zoom

Mindful Art through the 5 senses (ONLINE)

A course to learn more about how to practice mindfulness through the 5 senses within an art context. 5 weeks course, starting on the 19th January 2022

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Mindful Art through the 5 senses (ONLINE)

Time & Location

19 Jan, 18:00 – 19:30 GMT

Zoom

About the event

Mindful Art Through the 5 Senses” is a unique experience which combines mindfulness to a sensory experience and it is then transformed into a visual artwork.

The course is 5 weeks long, starting on the 19th January. It takes place on Zoom (Wednesday 6 PM - 7.30PM)

Each week, we will explore mindfulness through one of the senses and we will produce some artwork based on the sensory experience. 

During those 5 weeks, you will:

  • Learn the difference between formal and informal meditation
  • Discover ways on how to use mindfulness in everyday life
  • Learn mindfulness / grounding techniques 
  • Have the opportunity to explore creative tools
  • Learn visual communication principles
  • Gain confidence in using creative tools

Workshops includes:

  • “Formal Meditation” to help participants grounding themselves into the present moment
  • Teaching / Inputs on mindfulness practice
  • Check-in, an opportunity for participants to reflect about their experiences
  • “Informal Meditation” exploring mindfulness through the 5 senses / sensory experience
  • Art workshop – transforming the experience into an art work
  • Reflection

Price for the full course:

Concession: £45 (if you earn less than £17,000 per year)

General Admission: £65 (if you earn more than £17,000 per year)*

Generosity: £85 (if you want to contribute making this work accessible)

You are responsible to source your own material. Do not worry, we will mainly use materials available to you (e.g. recycled materials or things you have at home). Every week we will send you an email with materials needed for the session. 

To ensure everyone's safety online, you are asked to keep your camera on.

*This is a launching price, as part of ARTernative launch.

Tickets

Price

Quantity

Total

  • General Admission

    £65

    +£1.63 Service fee

    If you earn more than £17,000 per year.

    £65

    +£1.63 Service fee

    0

    £0

  • Concession

    £45

    +£1.13 Service fee

    If you earn less than £17,000 a year

    £45

    +£1.13 Service fee

    0

    £0

  • Generosity

    £85

    +£2.13 Service fee

    To help us making it accessible to people who otherwise cannot afford it <3

    £85

    +£2.13 Service fee

    0

    £0

Total

£0

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